Inside the Mind of Pete

1.01K subscribers · 30 recent videos

Inside the Mind of Pete is an exploration of what it means to be conscious, human, and present for the life we’re living. Here I explore the mind, awareness, overthinking, identity, perception, emotional life, mindfulness, spiritual growth, and the ways our thoughts can pull us into a past that is gone or a future that hasn’t happened yet. Some videos are grounded in psychology and neuroscience. Others draw from philosophy, contemplative traditions, spirituality, and the books I write. I’m interested in where these ideas meet: what helps us understand ourselves, suffer less unnecessarily, become more awake to our lives, and make wiser choices in the only moment we can live — this one. You’ll find source-based explainers, longer explorations, reflections, guided practices, and occasional meditations about consciousness and the inner life. This is still my creative room, just with a clearer purpose. If something here helps you come back to yourself, you’re welcome to stay. Pete 🌈