Jason Stephenson - Guided Sleep Meditation
3.72M subscribers · 30 recent videos
This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful sleep. Whether you're carrying the weight of the day or feeling unsettled about tomorrow, these sessions are designed to help you let go, breathe deeply, and find peace within. With a gentle focus on mindfulness and emotional healing each session supports your journey. You're exactly where you need to be. You're safe here. Let this be your nightly ritual for deep relaxation, release anxiety and enjoy deep sleep. NEW VIDEOS RELEASE EVERY WEEK! IMPORTANT: Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.
3:00:05Your Breath Will Guide You to Sleep, Guided Breathwork Sleep Meditation
36K views · 4 days ago
3:00:00Listen Every Night, Reprogram Your Mind for Strength and Positive Energy While You Sleep
102K views · 11 days ago
3:00:06Rest Safely Among the Stars, Guided Sleep Meditation to Fall Asleep Fast
116K views · 2 weeks ago
3:00:01Guided Sleep Meditation, Your Miracle is Already on Its Way, It’s Written in the Stars
97K views · 3 weeks ago
3:00:01Reprogram Your Mind to Manifest Wealth and Abundance, Nightly Affirmations to Channel Prosperity
87K views · 1 month ago
3:00:01Embrace This Moment, You’ll be Out Like a Light! Guided Sleep Meditation
112K views · 1 month ago
3:00:017 Chakras Guided Sleep Meditation with Healing Solfeggio Frequencies
157K views · 1 month ago
3:00:01Sleep Talk Down with Gentle Rain Sounds, Let Go of What Does Not Serve You
104K views · 1 month ago
1:35We're Listening
64K views · 1 month ago
3:00:01Just for Tonight, You Don’t Have to Carry It All, Sleep Talk Down
211K views · 1 month ago
3:00:01Rediscover Your Confidence, Nightly Sleep Affirmations for Strength and Courage
96K views · 2 months ago
3:00:00Sleep Talk Down Guided Meditation, It Can All Wait, It’s Time for Rest
219K views · 2 months ago
3:00:01Vagus Nerve Sleep Meditation, Calm Your Nervous System, Sleep Will Come Naturally
439K views · 2 months ago
3:00:01This is Your Time to Let Go, Guided Meditation to Get Back to Sleep
277K views · 2 months ago
3:00:01Something Beautiful is Beginning, Life Changing Sleep Affirmations
181K views · 3 months ago
3:00:01Let The Rain Carry You to Sleep, Guided Meditation to Fall Asleep Fast
244K views · 3 months ago
3:00:27You Are Safe to Be Yourself, Social Anxiety Meditation to Build Confidence While You Sleep
58K views · 3 months ago
3:00:01You Don't Need to Force Sleep, Let it Carry You Tonight, Instant Sleep Hypnosis
365K views · 3 months ago
3:00:01Manifest YOUR Specific Person While You Sleep, Guided Meditation to Attract Love
134K views · 4 months ago
6:18Today is YOUR Day! Morning Affirmations, Listen Daily for Positive Energy
28K views · 4 months ago
10:14:2110 Hours of Guided Sleep Meditations, I'll Stay With You Through the Night
350K views · 4 months ago
27:20Meditation is for Everyone, Guided Sleep Mediation for New and Returning Users
61K views · 4 months ago
3:00:08Body Scan Meditation for Sleep, Guided Yoga Nidra to Release All Tension, Deep Sleep
135K views · 4 months ago
3:00:02Fall Asleep Quickly, Guided Meditation to Sleep in Minutes
542K views · 5 months ago
3:00:01This Feeling Will Pass, You Are Safe, You Are Not Alone, Meditation for Panic Attacks
104K views · 5 months ago
3:00:02Your Spirit Guide Has a Message for You Tonight, It’s Written in the Stars
333K views · 5 months ago
8:00:01Fall Asleep Quickly, Guided Meditation to Relax Your Mind & Body, Get Back to Sleep
209K views · 5 months ago
3:00:06Become Your Most POWERFUL Self! Affirmations to Reprogram Your Mind for Confidence and Success
165K views · 6 months ago
3:00:07Sleep Hypnosis to Manifest Miracles, Release Limiting Beliefs, Miracles Will Flow to You
429K views · 6 months ago
3:00:00Nothing Needs to be Solved Tonight, Your Busy Mind CAN Rest, Sleep Will Come Naturally
281K views · 6 months ago