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Jason Stephenson - Guided Sleep Meditation

3.72M subscribers · 30 recent videos

This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful sleep. Whether you're carrying the weight of the day or feeling unsettled about tomorrow, these sessions are designed to help you let go, breathe deeply, and find peace within. With a gentle focus on mindfulness and emotional healing each session supports your journey. You're exactly where you need to be. You're safe here. Let this be your nightly ritual for deep relaxation, release anxiety and enjoy deep sleep. NEW VIDEOS RELEASE EVERY WEEK! IMPORTANT: Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.

3:00:05

Your Breath Will Guide You to Sleep, Guided Breathwork Sleep Meditation

36K views · 4 days ago

3:00:00

Listen Every Night, Reprogram Your Mind for Strength and Positive Energy While You Sleep

102K views · 11 days ago

3:00:06

Rest Safely Among the Stars, Guided Sleep Meditation to Fall Asleep Fast

116K views · 2 weeks ago

3:00:01

Guided Sleep Meditation, Your Miracle is Already on Its Way, It’s Written in the Stars

97K views · 3 weeks ago

3:00:01

Reprogram Your Mind to Manifest Wealth and Abundance, Nightly Affirmations to Channel Prosperity

87K views · 1 month ago

3:00:01

Embrace This Moment, You’ll be Out Like a Light! Guided Sleep Meditation

112K views · 1 month ago

3:00:01

7 Chakras Guided Sleep Meditation with Healing Solfeggio Frequencies

157K views · 1 month ago

3:00:01

Sleep Talk Down with Gentle Rain Sounds, Let Go of What Does Not Serve You

104K views · 1 month ago

1:35

We're Listening

64K views · 1 month ago

3:00:01

Just for Tonight, You Don’t Have to Carry It All, Sleep Talk Down

211K views · 1 month ago

3:00:01

Rediscover Your Confidence, Nightly Sleep Affirmations for Strength and Courage

96K views · 2 months ago

3:00:00

Sleep Talk Down Guided Meditation, It Can All Wait, It’s Time for Rest

219K views · 2 months ago

3:00:01

Vagus Nerve Sleep Meditation, Calm Your Nervous System, Sleep Will Come Naturally

439K views · 2 months ago

3:00:01

This is Your Time to Let Go, Guided Meditation to Get Back to Sleep

277K views · 2 months ago

3:00:01

Something Beautiful is Beginning, Life Changing Sleep Affirmations

181K views · 3 months ago

3:00:01

Let The Rain Carry You to Sleep, Guided Meditation to Fall Asleep Fast

244K views · 3 months ago

3:00:27

You Are Safe to Be Yourself, Social Anxiety Meditation to Build Confidence While You Sleep

58K views · 3 months ago

3:00:01

You Don't Need to Force Sleep, Let it Carry You Tonight, Instant Sleep Hypnosis

365K views · 3 months ago

3:00:01

Manifest YOUR Specific Person While You Sleep, Guided Meditation to Attract Love

134K views · 4 months ago

6:18

Today is YOUR Day! Morning Affirmations, Listen Daily for Positive Energy

28K views · 4 months ago

10:14:21

10 Hours of Guided Sleep Meditations, I'll Stay With You Through the Night

350K views · 4 months ago

27:20

Meditation is for Everyone, Guided Sleep Mediation for New and Returning Users

61K views · 4 months ago

3:00:08

Body Scan Meditation for Sleep, Guided Yoga Nidra to Release All Tension, Deep Sleep

135K views · 4 months ago

3:00:02

Fall Asleep Quickly, Guided Meditation to Sleep in Minutes

542K views · 5 months ago

3:00:01

This Feeling Will Pass, You Are Safe, You Are Not Alone, Meditation for Panic Attacks

104K views · 5 months ago

3:00:02

Your Spirit Guide Has a Message for You Tonight, It’s Written in the Stars

333K views · 5 months ago

8:00:01

Fall Asleep Quickly, Guided Meditation to Relax Your Mind & Body, Get Back to Sleep

209K views · 5 months ago

3:00:06

Become Your Most POWERFUL Self! Affirmations to Reprogram Your Mind for Confidence and Success

165K views · 6 months ago

3:00:07

Sleep Hypnosis to Manifest Miracles, Release Limiting Beliefs, Miracles Will Flow to You

429K views · 6 months ago

3:00:00

Nothing Needs to be Solved Tonight, Your Busy Mind CAN Rest, Sleep Will Come Naturally

281K views · 6 months ago