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Paul Prudhomme’s Gumbo — We Cooked It Exactly as Written

Paul Prudhomme’s Seven Steak and Okra Gumbo is an unusual Louisiana gumbo by modern expectations: beef, nearly as much okra as meat, and no conventional roux. For the first episode of W2 By the Book, we’re cooking the recipe from Chef Paul Prudhomme’s Louisiana Kitchen exactly as written. The rule is simple: we can question it, analyse it and predict what will happen as we cook — but we don’t deliberately fix the recipe before we’ve tasted the finished dish. The recipe starts with seven steak, an old chuck / seven-bone cut named for the distinctive 7-shaped bone. Prudhomme seasons it with a mixture of salt, paprika, white and black pepper, onion and garlic powders, thyme, mustard, cayenne and basil, then dredges the beef in seasoned flour before browning it over very high heat. That flour coating is about as close as this gumbo gets to a conventional roux. The most interesting part of the recipe, though, is the okra. Prudhomme divides a very large quantity of okra into two batches. The first goes into the hot fat after the beef and is cooked aggressively until browned. Small additions of beef stock are then added and cooked away repeatedly, breaking the okra down until what started as sliced vegetables becomes something much closer to a deeply roasted paste. That gives us several things at once: browned and roasted flavour, dispersed okra fibre and mucilage, body in the cooking liquid, and a way of carrying much of the depth we normally associate with a dark roux. Much later, the second half of the okra goes in for a much shorter cook. That batch behaves very differently: it keeps its shape, brings fresh okra texture and contributes another layer of thickening. Along the way we look at why Prudhomme seasons in stages, whether the powdered spices survive the very high-heat beef frying, what the flour is actually doing, how the Holy Trinity changes the base, why tomato matters here, and what happens to all that rendered fat as the gumbo comes together. Then we taste it. My beef ended up chewier than intended — largely because the chuck I used was substantially thicker than the thin seven steaks this recipe appears to have been written around. But the gumbo itself is wonderfully savoury and comforting. The biggest lesson for me is the okra. I had never taken it this far before. Cooking the first batch down so aggressively creates a remarkable amount of roasted depth while the second addition gives you a completely different texture. That is a technique I can see applying well beyond this particular recipe. Only after giving Prudhomme’s recipe its fair trial do we discuss what I might change for a modern home kitchen. W2 By the Book is our series where we hand control to somebody else’s published recipe. We cook it faithfully, comment on the decisions as they happen, taste the result, and then work out what we can learn from it. RECIPE SOURCE “Seven Steak and Okra Gumbo” Chef Paul Prudhomme’s Louisiana Kitchen Paul Prudhomme Because this is a published cookbook recipe, this description summarises what we cooked rather than reproducing the original recipe. Please refer to the book for Prudhomme’s complete ingredient quantities and instructions. W2 By the Book → https://www.youtube.com/playlist?list=PLXEhNg8Ea7jY Our six-day recreation of Escoffier’s 1903 Beef Bourguignon → https://youtu.be/fhBxIz82YZw 00:00 Paul Prudhomme’s Gumbo, Exactly as Written 00:28 What Is Seven Steak? 00:52 Prudhomme’s Seasoning Mix 03:25 Seasoning & Dredging the Beef 05:15 Frying the Beef 08:54 Tasting as We Go 10:00 Frying the First Batch of Okra 15:07 Breaking Down the Okra with Stock 17:11 Holy Trinity, Tomato & Garlic 20:14 Beef Back in the Pot 22:16 The Second Batch of Okra 23:21 Tasting Prudhomme’s Gumbo 25:50 What We Learned & What I’d Change ____ 🛍️ *W2 Kitchen Store* » https://shop.w2kitchen.com 📸 Follow us on *Instagram* » https://www.instagram.com/w2kitchn/ #Gumbo #PaulPrudhomme #W2ByTheBook

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