The Only Exercise I'd Do To Unlock A Muscle Up
1:1 Coaching with me 👉 https://timvuucoaching.com if i only had to choose one exercise to learn muscle up and continue building my pull strength, it would be the hollow body pull up. Here's how I did it. It's not as difficult as it looks. All Calisthenics Program Here: https://www.skool.com/califorged FREE High Pull Up Routine: https://mailchi.mp/califorged/byvz6eub06 FREE Muscle Up Transition Fix Routine: https://mailchi.mp/califorged/muscle-up-transition-fix-routine
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