4.5hr Call with Tony Wong GM26 - Cone of Accuracy, Breaking through Plateaus & More

Text Notes: https://pistolmastery.com/blog/tony-gm26-wong-interview-notes 00:00 | Intro, Plans, Performance Journal 01:04 | Hate-Fueled Dry-Fire 02:03 | “Dot Dwell Time” Experiment 04:20 | High Ambitions + Ego Control 05:40 | Cone of Accuracy 09:59 | Drills vs Match Performance 10:13 | Maria Guschina’s Practice Plan 12:15 | Pre-Stage Mindset 12:32 | Skill-Building Practice Progression aka “Spectrum” 13:05 | Dry-Fire w/ a Banana - Max vs. Pliable Grip 14:21 | Secret Par-Time for Draws 15:04 | Tony’s Growth Mindset 16:54 | Timeplus and Real vs Fake GM26 Method 17:50 | “… someone else’s limitations … “ 18:19 | Motivational Delusion Vector & Practice Loop Theory 21:36 | Breaking through Plateaus 23:13 | Pre-Aiming vs Pre-Positioning, Reverse Wakthroughs 24:47 | Mental Representation of a Stage, DSL 25:50 | Ben Stoeger’s Class - “Huh” 26:39 | “Dot Dwell Time” Experiment Explained 27:58 | Draw Consistency, Strong Shooting Platform, No-Op Blocks 30:00 | Tony’s First Time Shooting - No-Bad-Reps 31:12 | Making LEOs & Timmies shoot competition Tony’s channel: @JustPickAlready Maria Guschina’s channel: @mariagushchina5646​