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Silent Meditation (20 minutes) | 5 intervals
Five intervals of silent meditations separated by the sound of the bell to guide you through your daily practice. Enjoy the silence! ------- Find more silent meditations on the FREE Plum Village app https://plumvillage.app/ Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=3ABdRvLSruA #SilentMeditation #mindfulness #PlumVillageApp
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