Justin's Story - Alcohol does NOT hold me back anymore

After a traumatic year filled with loss, OYNB member Justin started using alcohol to cope with grief and numb his feelings. In doing so, he found that alcohol was actually like a handbrake slowing his life down and holding him back from being his best self. After trying to stop drinking alcohol on his own and failing a few times, he joined One Year No Beer because he wanted to be held accountable to someone to follow through with it and actually make a change. When he started his alcohol-free journey, the early days cravings were there but he dealt with them by replacing alcohol with alcohol-free beers and ciders. After a while he didn't miss drinking alcohol at all and he certainly did not miss the hangovers. As a result, Justin lost almost two stone in weight, his anxiety went down and he found himself being a lot calmer with his children and setting a better example for them, something he had always wanted to do. ✅ By taking a break from alcohol, Justin got back the best parts of him as a person and so can you. Take a look at our 28, 90 and 365 day Alcohol-free challenges: https://www.oneyearnobeer.com/ ✅ Over 50,000 people from all over the world are changing their relationship with alcohol with the help of our alcohol-free challenges, this is what they have to say: https://www.youtube.com/playlist?list=PLGllRUZ84mDSuAbtEWsaecgiMRWn893IX ✅Want to start by reading our book - "The 28-day alcohol-free challenge"? Get it here: https://goo.gl/tv5zeU