Best Diet for Marathon & Ultramarathon Success? Coach's Top Advice! (CWIP #8 - Mark Powers)

What is the BEST DIET for runners? How can competitive endurance athletes achieve OPTIMAL RESULTS from their nutrition? In this clip from Episode #8 of Conversations with Interesting People, highly decorated Marathon & Ultramarathon Runner & Coach, Mark Powers, and Dr. Woods discuss this & more! See the Full Episode Here: https://youtu.be/ZBpG2tT8VTM *** Mark Powers is a lifelong runner and running coach who has completed countless ultramarathons, marathons, half marathons, and every other distance you can imagine. He is the President of the Corridor Running Club in Coralville, Iowa and has been involved in that group for over 15 years. Recently, Mark was the organizer and mastermind behind the FIRST EVER marathon INSIDE an Iowa prison! In Episode #8 of Conversations with Interesting People, Mark and Dr. Woods talk about all of Mark's accomplishments, world records, running trends, the PRISON MARATHON, and more! Follow Mark on Social Media: --Facebook: https://www.facebook.com/mark.powers.3954 Corridor Running Club: --Website: https://corridorrunning.com --Facebook: https://www.facebook.com/corridorrunning/ --Instagram: https://www.instagram.com/corridorrunning/?hl=en --Twitter: https://twitter.com/CorridorRunning #running #nutrition #vegan Dr. Adam Woods is a full-time physician, husband, and father living & practicing in the Midwest of the United States. Do YOU know any super interesting people? Want to suggest an expert, a topic, or simply have a question for Dr. Woods? We'd love to hear from you! Comment below or drop us an email (adamwoodsmd@gmail.com) Booking Information: -- Dr. Woods is available to speak at your event, school, office, church, or civic organization! Please contact him at adamwoodsmd@gmail.com for more information. Follow Conversations With Interesting People on Social Media: Email: adamwoodsmd@gmail.com Facebook: https://www.facebook.com/adamwoodsmd Twitter: https://twitter.com/adamwoodsmd Instagram: https://www.instagram.com/adamwoodsmd Disclaimer: Although Dr. Woods is a licensed physician, the content presented in this video is for informational and educational purposes only. Viewers should always consult their own physician before taking any of Dr. Woods’ recommendations or starting any exercise program. The use of the information presented is strictly at the viewer’s own risk. Dr. Woods will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.