10 Healthy Ways To Handle ANY Rejection

Are you looking for advice on how to deal with rejection in a healthy way? Dealing with rejection is something everyone faces at some point in their lives, whether that’s not getting hired for a job or accepted into an organization, having one of your ideas shut down, or being friend-zoned. Although your self-esteem almost always takes a blow from rejection, some people are more affected by it than others. Finding healthy ways to cope with rejection can help you get through it without it taking a huge toll on your mental health. Were you recently rejected by your crush and you want to find ways to stop liking them? This video might help: https://youtu.be/Wwna1NeF-Hc Writer: Carley Swanson-Garro Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Vanessa Tanadi (new animator) https://www.instagram.com/vanish_artwork/ YouTube Manager: Cindy Cheong Reference: http://bit.ly/39WMyrY Join this channel to get access to perks: https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/ Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-position-faqs/ #rejection #reject #psych2go 0:00 Introduction 0:49 Accept the Answer 1:23 Distance yourself from the situation 2:50 Spend time with friends, family, or in therapy 3:28 Do something you 4:14 Practice self-care 5:06 Work on yourself 5:56 Learn from the experience 6:38 Put the rejection into context 7:24 Explore other opportunities