Dispelling the Myths: Realistic Strategies for Maintaining Cognitive Health and Preventing Dementia

Can we blame genetics, stress, lack of sleep? What role do exercise, diet, supplements, heredity, and even video games play in cognitive vitality? Stanford University's Frank Longo, MD, PhD, a world-renowned expert in neurodegenerative disorders, dispels some of the myths around cognitive decline and shares the latest strategies for earlier detection, prevention, and treatment.