Health Benefits of Hot Chili Peppers – Dr. Berg
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Dr. Berg talks about Chili Peppers and their nutritional benefits. 1. Huge amounts of vitamin C, which will also enhance iron absorption 2. Vitamin B6 3. Good Source of Potassium and magnesium 4. Supports Blood Sugars 5. Contains capsaicin - which is good for pain and inflammation Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis
Suggested videos

FIX Your Leg Cramps in Under 60 Seconds
Dr. Eric Berg DC · 1:00

The Best Use of Chili Pepper Extract for Pain Relief – Dr. Berg on Capsaicin Benefits
Dr. Eric Berg DC · 1:33

Ozempic Hair Loss?! Why It Happens & 3 Ways to Save Your Hair
Dr. Eric Berg DC · 6:59

Black Pepper: The Good and Bad Health Effects
Dr. Eric Berg DC · 2:14

The Dr. Berg Show LIVE - November 13, 2026
Dr. Eric Berg DC · 1:06:38

The Health Benefits of Paprika
Dr. Eric Berg DC · 2:52

How to Remove Calcium Plaque From Your Arteries (Backed by 2 Clinical Trials)
Dr. Eric Berg DC · 22:45

This is How Chili Peppers Activate Your Metabolism | Dr. William Li
Dr. William Li · 1:30

Over 40? What They Never Tell You About a Hysterectomy
Dr. Eric Berg DC · 12:18

Health Benefits of Kimchi - Dr. Berg
Dr. Eric Berg DC · 1:34

I FIXED My Nighttime Peeing in 1 Night, Learn How in 90 Seconds
Dr. Eric Berg DC · 1:41

The #1 Most Powerful Remedy in the World
Dr. Eric Berg DC · 10:19