Better Than Takeout Sesame Chicken | High-Protein Meal Prep

This better than takeout sesame chicken is high-protein, perfectly glazed, and built for meal prep. Tender, velvety chicken (not fried) and spring onion rice that reheats well all week. 👇 LINKS & TOOLS I USE DAILY Koi Knives — The knives featured in all my videos https://www.koiknives.com/discount/JackOvens Meal Prep Containers — What I use to store my meal prep https://www.luvele.com/?ref=qNAC7JWq6gdhha My Amazon Storefront (All Tools & Equipment): https://www.amazon.com/shop/chefjackovens 👇 RECIPE (Full Written Version) Serves: 5 | Prep Time: 20 Minutes | Cook Time: 20 Minutes | Total Time: 40 Minutes Chicken 900g (2lb) – Chicken Thigh, Boneless & Skinless, Small Dice ¼ tsp (1.5g) – Bicarbonate of Soda 1 Tbsp (15ml) – Light Soy Sauce 1 Tbsp (15ml) – Shaoxing Wine ½ tsp (3g) – Salt Ground White Pepper Sesame Glaze 3 Tbsp (45ml) – Light Soy Sauce 1 Tbsp (15ml) – Dark Soy Sauce 2 ½ Tbsp (50g) – Honey 1 Tbsp (15g) – Brown Sugar 1 ½ Tbsp (22ml) – Rice Vinegar 1 Tbsp (15ml) – Shaoxing Wine (Optional) 3 - Garlic Cloves, Finely Minced 15g (0.5oz) – Fresh Ginger, Finely Grated ¾ Cup (180ml) – Chicken Stock 1tsp (5ml) – Sesame Oil Spring Onion Rice 1 ½ Cups (300g) – Jasmine Rice, Washed 550ml (550g) – Cold Water 2 – Spring Onions, Whites Finely Sliced (Greens Reserved) 1 tsp (5ml) – Sesame Oil Salt Garnish Spring Onion Greens (From Above) 1 Tbsp (9g) – Toasted Sesame Seeds 👇 JOIN MY CHANNEL MEMBERSHIP Get early access to videos & more: https://www.youtube.com/channel/UCp1Noy8hjImZ4R8o4ZVIM8w/join 👇 FOLLOW ME Instagram: https://www.instagram.com/chefjackovens TikTok: https://www.tiktok.com/@chefjackovens Facebook: https://www.facebook.com/chefjackovens 👇 AFFILIATE DISCLAIMER Some links above may be affiliate links that support the channel at no extra cost. #mealprep #mealprepideas #highprotein