Ashtanga First Series Flow - 1995

This program is a digitized version of David's classic 1995 video of the Full First Series Flow of Ashtanga Yoga. Enjoy the program and Have Fun Practicing! Looking for more Ashtanga class videos? We have a full online library at https://ashtanga.net/collections/digital-media. Follow me Facebook: https://www.facebook.com/David-Swenson-156802887768626/ Instagram: http://instagram.com/davidswensonashtanga