Shi Heng Yi: The Ultimate Master Of Shaolin Motivation

0:00 Defining Your Direction 5:50 The Art of Letting Go 10:45 The Principles of Harmony & Balance 18:45 Striving for a Better Version of Yourself 25:00 Life is the Transmission of Feeling 30:20 Conquering the Mind's Fear 38:30 Preparing for Life's Challenges 45:15 The Fire of Motivation vs. Anger 52:50 Emptying the Cup 59:30 The Warrior’s Structure and Code 1:10:30 Finding Balance in Daily Life 1:21:20 Perfection Through Repetition 1:32:00 Awareness: Turning the View Inward 1:42:00 Trusting the Universe’s Plan 1:55:00 Cultivating Virtues in Society 2:10:30 Developing True Life Quality & Strength 2:17:10 What it Means to be a Warrior Monk 2:32:50 The R.A.I.N Method for Emotions 2:45:10 The Human: Middleman Between Heaven & Earth For more from Shi Heng Yi and his online training please check his website - https://shihengyi.online FOLLOW US! JORDAN- https://www.instagram.com/jordanmulliganbrother/ LUKE- https://www.instagram.com/lukemulliganbrother WILLIAM- https://www.instagram.com/williammulliganbrother NIAMH- https://www.instagram.com/niamhmulliganx Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: http://www.facebook.com/shihengyi.online ➡ YouTube: https://www.youtube.com/c/ShiHengYiOnline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡ https://bit.ly/3e13woW ====================================================== Interviewer - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother/ Filmed By- Luke Mulligan https://www.instagram.com/lukemulliganbrother Filmed By- Niamh Mulligan https://www.instagram.com/niamhmulliganx Filmed By- Yusuf Raja Director - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother/ Sound- Niamh Mulligan https://www.instagram.com/niamhmulliganx Filmed and Produced By The Mulligan Brothers Mulliganbrothers - https://instagram.com/mulliganbrothers