The 'Body First' Approach for Improving Learning & Concentration

Have you heard of the 'Body First' approach? I came across is on a wellness workshop and will never look back! It can greatly improve our students' focus and attention. Here are some practical ways that we can apply it in our classrooms. Digital Hand Signal Poster - https://cahhlmclasses.com/resources/ols/products/silent-signals-a3-digital-poster Cognitive Load Theory - https://researchschool.org.uk/durrington/news/cognitive-load-theory-and-what-it-means-for-classroom-teachers Read a transcript of this video on my blog: https://thementalhealthteacher.blog/2022/12/07/the-body-first-approach-for-improving-learning-concentration/