My secrets to a healthy gut 🌟 (science-backed)

🌿📖 SIMPLY PLANTS IS HERE!! 🥹❤️ My first cookbook is officially out now!: https://www.pickuplimes.com/book/simply-plants/ 📲 Try our app FREE for 1 week!: https://pickuplimes.com/app 🌱 Our nutrition eBooks: https://www.pickuplimes.com/ecommerce/ebooks/ 💌 Sign up for our FREE newsletters: https://pickuplimes.com/newsletter TIMELINE 0:00 Gut health 101 1:24 High protein peanut butter & jelly smoothie: https://www.pickuplimes.com/recipe/high-protein-peanut-butter-jelly-smoothie-1753 2:45 My first cookbook + pre-order bonus!: https://www.pickuplimes.com/book/simply-plants/ 3:42 Bibim guksu - spicy korean noodle salad: https://www.pickuplimes.com/recipe/bibim-guksu-spicy-korean-noodle-salad-1425 6:32 Creamy tomato chickpea curry: https://www.pickuplimes.com/recipe/creamy-tomato-chickpea-curry-2924 9:22 Outro 10:07 Bloopers 🤪 MORE GUT-FRIENDLY VIDEOS 🌱 Stop buying KIMCHI, make this instead (+ save money!): https://youtu.be/w_pZC4tSmoI 🌱 Why you're bloated (+ how to fix it): https://youtu.be/XulBKrrRC3k CREATORS 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we recommend: http://bit.ly/PUL_Uppbeat (free to use in YouTube videos!) STAY CONNECTED 🙋🏻‍♀️ Instagram: https://www.instagram.com/pickuplimes/ 🙋🏻‍♀️ TikTok: https://www.tiktok.com/@pick_up_limes 🙋🏻‍♀️ Facebook: https://www.facebook.com/pickuplimes/ 🙋🏻‍♀️ Pinterest: https://www.pinterest.com/sadiabadiei/ ❤ Sadia