Build a personal curriculum you can actually accomplish

Today's video is the how to build a realistic personal curriculum that actually fits into your adult life. I’ll walk you through how I’m using curiosity, simple ‘subjects,’ and a few guard rails to make adulthood feel fun and interesting again... all without quitting the internet or becoming a productivity robot. If you’ve been feeling dull, distracted, or like you never follow through on your learning goals, this is your sign to enroll in your own life again. You can download Opal here: https://www.opal.so/olivia.unplugged.yt and add me as a friend @olivia.unplugged to steal my favorite block sessions. Where else you can find me: Instagram: https://www.instagram.com/olivia.unplugged.ig/ TikTok: https://www.tiktok.com/@olivia.unplugged This video is brought to you by Opal. Learn more about Opal: https://www.opal.so Articles I mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC12894534/ https://link.springer.com/article/10.1007/s12124-024-09856-6 https://www.cambridge.org/core/journals/ageing-and-society/article/lifelong-learning-in-active-ageing-discourse-its-conserving-effect-on-wellbeing-health-and-vulnerability/11AFC1CEF86DE712513A97FC9FDF2D63?