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3 Tips to help you Survive running your first Ultra Marathon | running for beginners

📌Crush Your Running Goals - Browse All Training Plans and Coaching: https://motivationtheoryrunning.com/ 📌 Download Our FREE Training Plan guide - yep FREE We'll do this together! https://bitl.to/5c5S Check out my Motivation Theory Running Training Plans https://motivationtheoryrunning.com/collections/training-plans https://youtu.be/hobtXSRzlic 3 Tips to help you Survive your first Ultra Marathon, running for beginners . 7 Running Tips | Prevent Running injuries https://youtu.be/irFmZ4UP82A Training, Planning and running your first ultramarathon can be very stressful and exciting but there are things you can do to help you Finnish your 1st ultra Marathon and walk away successful the way you dreamed.m you would. Health experts suggest that you talk to your doctor before you start an exercise program. This content is for motivational and entertainment purposes only, never as medical advice. 📌Browse All Training Plans: https://motivationtheoryrunning.com/collections/training-plans BEGINNER PLANS: → Couch to 5K Plan: https://tinyurl.com/4j6d6zcz → Beginner 10K Plan: https://tinyurl.com/rzetrskp → Beginner Half Marathon Plan: https://tinyurl.com/26bmp7dn → Beginner Marathon Plan: https://tinyurl.com/5n6fkjfj ULTRA MARATHON PLANS: → 50K Ultra Plan: https://tinyurl.com/4cfx8a43 → 50-Mile Ultra Plan: https://tinyurl.com/22mxnze3 → 100K Ultra Plan: https://tinyurl.com/39aukwmx → 100-Mile Ultra Plan: https://tinyurl.com/2aj29vbn THANK YOU for being part of the Motivation Theory Running Community! Your support means the world to me—whether you're watching, commenting, liking, or sharing these videos, you're helping this channel grow and reach more runners like you. Every interaction makes a difference, and I'm so grateful to have you on this journey. By using the links below to shop for your running gear, you're directly supporting the creation of more motivational and informative videos. I earn a small commission on any purchases made through these links (at no extra cost to you!), which helps me keep making content for our amazing community. ------My Stores------ 🧠 At Home Sleep Labs - http://bit.ly/4hBXBpS 📌 This is the NordicTrack X24 setup I have - https://nordictrack.sjv.io/motivationtheoryrunning 🧠 My Running Reading list - https://amzn.to/46FC624 👕 My Running/Race Gear: https://amzn.to/41fM1fy 📝 My Race Nutrition items: https://amzn.to/4gIMRFU 📸 My Video Production Equipment: https://amzn.to/4hXiOvn 📌 My Amazon Store for Items I use: https://www.amazon.com/shop/motivationtheory --------My Social Media Accounts------- https://twitter.com/motivatetheory https://www.facebook.com/motivationtheory https://instagram.com/motivationtheoryjohn/ Join us on STRAVA: https://www.strava.com/clubs/motivationtheoryrunclub

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