Fix The Microbiome: 30 Day EXACT Protocol To Repair Your Gut [EAT THIS] Dr Myhill

The lining of your gut renews itself every 3 days, so you can repair it faster than you think. Dr Sarah Myhill shares what she uses to clean out the gut naturally. Head to https://formulaiq.com/primal or use code PRIMAL for 10% off. Primal Tallow Lotion, 20% off with code LOTION: https://www.theprimal.com/lotion Dr Myhill * Website: https://www.drmyhill.co.uk/ Timestamps 0:00 Intro 1:03 Why Almost Everyone Has A Gut Problem 10:02 How Sugar And Carbs Ferment In Your Gut 14:22 How Your Gut Affects Your Mental Health 22:37 Gut Supplement #1 27:20 Gut Supplement #2 30:59 Gut Supplement #3 34:39 How MSM Pulls Heavy Metals Out Of Your Body 46:04 How To Beat Carb Addiction 58:28 Ketosis: How To Test It And When You Need It 1:04:10 Why You Should Take 10,000 IU Of Vitamin D 1:11:07 The Blood Tests And Body Signs Of A Bad Gut 1:17:20 How To Sweat Toxins Out Of Your Body The Primal * GoCarnivore App: https://www.gocarnivore.com/ * Primal Tallow Balms & Soaps: https://shop.theprimal.com/ * Website: https://www.theprimal.com/ * Instagram: https://www.instagram.com/theprimal.podcast/ * X: https://x.com/ThePrimal_Pod About Rina Ahluwalia & The Primal Podcast: Rina Ahluwalia is a leading researcher in root-cause healing and the founder of GoCarnivore.com. She facilitates high-level clinical discussions with world-renowned MDs and researchers to deconstruct the pathophysiology of modern disease and promote the science of the Proper Human Diet. Medical Disclaimer: The content provided in this video and description is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel. #guthealth #leakygut #detox