Nutrition Comparison of Butter, Margarine, Shortening and Lard Used For Cooking And Baking
Updated video includes common and speciality fats and oils: https://youtu.be/RJ3hL3Dc3Wc Comparison of calories, saturated fat and trans fat in butter, margarine, shortening and lard used for cooking and baking. Downloadable PDF file of fat and oil nutrition facts: http://italianmeddiet.com/links/ Related Video Salted vs. Unsalted butter: http://youtu.be/Hy8kGI91lE8
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