How to Forgive When You’re Struggling | The Psychology of Forgiveness

In this video I am going to break down why the mind gets stuck in not wanting to forgive. The stories we tell ourselves that keep most stuck in anger and what you can start practicing today so you can find peace even in the hardest situations. Thanks for watching! Apply for 1-1 Coaching: https://www.stephanielynlifecoaching.com/CoachingServices www.StephanieLynLifeCoaching.com 🎙️ Podcast: https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching