Exercise Scientist Critiques the Strongest 19-Year-Old
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights. 0:00 Dr Mike vs Gentile Lifts 1:08 175 Pound Dumbbell Pressing 2:54 Benching 675 Pounds 4:50 Overhead Extensions with 315 Pounds 6:15 Young and Strong 9:37 3-Year Transformation 12:41 1800-Pound Leg Press 14:20 Gentile Lifts with El Campeon 16:19 Full Day of Eating 19:11 Deadlifts 20:07 Dr Mike's Rating
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