HEALTH EXPERT: The Bible Is the Key To Better Health | Dr. Josh Axe

📚 Ready to take control of your health? Get Dr. Josh Axe’s new book, Heal Your Cells, here: https://www.amazon.com/Heal-Your-Cells-Reversing-Irreversible/dp/B0G5WTFYDR/ref= 🔥 Don’t miss this—access John’s FREE resource, A Heart Ablaze here: https://1mg4rhv.s.gy/VC0uVV 🥩 Order premium meat now through Good Ranchers: https://goodranchers.com/john 👑 Get John’s new book, The King is Coming, here: https://johnbevere.com/thekingiscoming/ 🫱🏼‍🫲🏾 Support this podcast by becoming a partner here (tax-deductible): https://1mg4rhv.s.gy/F3ZwVU 🟣 To help you grow as a follower of Christ, we invite you to download our everyday discipleship app, MessengerX. You can get it here: https://messengerx.com/ 🎙️ To explore the other podcast shows that are part of the Messenger Network, click here: https://messengerinternational.org/podcasts 📝 FREE Show Notes Here: https://page.church/jb-ep-76-5a9r8ynf --- Did you know that your faith can radically improve your everyday health and energy? In this episode, John and Dr. Josh Axe reveal how Sabbath rest, stress-free living, and honoring your body as God’s temple unlock true flourishing. Filled with biblical wisdom and practical strategies, their conversation shows how aligning daily habits with discipleship brings lasting vitality. Watch now and step into holistic health for the glory of God! --- 00:00 Episode preview 00:59 John introduces Dr. Josh Axe 03:36 Why Dr. Axe wrote Heal Your Cells 06:23 Toxicity, deficiencies, and cellular health 07:08 What are peptides? 08:41 Creatine, glutathione, and other peptides 12:45 Five habits for better health and energy 13:16 1. Sleep and circadian rhythms 17:15 2. Stress, anxiety, and trusting God 19:38 Sabbath rest and daily routines 24:15 3. Eating a biblical diet 26:40 Foods mentioned in the Bible 29:32 Olive oil and polyphenols 31:26 Butter, heart health, and garlic 33:41 4. Movement and resistance training 35:08 Walking, meals, and longevity 36:54 5. Relationships with God and others 38:01 Coffee, caffeine, and sleep 39:35 Inside Heal Your Cells 40:41 Stewarding your health for the long term 43:58 Closing