What A Potassium Deficiency Really Feels Like (& How To Fix It)

[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program Potassium deficiencies are very common. In this video I want to talk about my personal experience with a potassium deficiency, what it felt like and the #1 giveaway symptom that made it clear I had low potassium levels. We will also talk about the role of your adrenal glands and magnesium in overcoming a potassium deficiency. - Health Products I Use - Mineral Hair Analysis: https://www.felixharder.net/offers/h89hK5oz Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://nurosym.com/FELIX (link includes 10% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount) ► *Socials* Instagram: https://www.instagram.com/felixharder_ TikTok: https://www.tiktok.com/@felix_harder - Related Videos - How To Take Potassium: https://youtu.be/t7wRwf-HNkQ How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k How To Balance Electrolytes: https://youtu.be/cvajPUiDrdA - Timestamps - 00:00 Introduction 00:20 Common Potassium Deficiency Symptoms 01:31 My Main Potassium Deficiency Symptoms 02:49 How To Fix A Potassium Deficiency 03:10 Increasing Potassium Intake 03:59 Optimizing Potassium Retention 05:23 Why Low Magnesium Leads To Potassium Deficiency #potassium #mineraldeficiency