3 Day Backpacking Gear List + Food

This is my streamlined kit versus my thru hiking base weight. If you're curious about what I brought on my thru hike of Te Araroa last summer check it out here -https://youtu.be/o3YCiBb4E4I Lighter Pack Links: - Full Base Weight and Worn Weight: https://lighterpack.com/r/6p8o5h - Consumables List: https://lighterpack.com/r/nblejp Recipes for Food: - Breakfast: https://youtu.be/Fe0VGz8Vfe0 - Lunch: https://youtu.be/TjNomGrf9pU - Dinner: https://youtu.be/i1wY8OFaozk Things Mentioned in this Video: Backpack & Stuff Sacks: - Hyperlite Mountain Gear Junction 2400: https://bit.ly/3yE8eFn - For 15% off anything Hyperlite makes, use code: MOVEWITHMURPH15 - Sea to Summit 50L Pack Liner: https://bit.ly/3tKTCRI - Hyperlite Mountain Gear Side Entry Pod: https://bit.ly/3UScaes - Hyperlite Mountain Gear 2L Drawstring Stuff sack: https://bit.ly/3Vbl5rq - ZPack Large DCF Food Bag: https://zpacks.com/products/large-food-bag Sleep System: - ZPack Duplex Tent: https://zpacks.com/products/duplex-tent - Ultralight Stake Kit: https://bit.ly/3fUsEmK - Therm-a-Rest NeoAir UberLite Regular: https://amzn.to/3EiRoh3 - Patagonia 30 Degree Mummy Sleeping Bag:https://www.patagonia.com/product/fitz-roy-down-sleeping-bag-30f-1c-regular/70026.html?dwvar_70026_color=MAN Electronics: - Nightcore NU-25 Head Light: https://bit.ly/3DM05S9 - Apple AirPods Pro: https://amzn.to/3MdKu0p - Kindle E-Reader: https://amzn.to/3M5ZKw3 - Belkin 10,000 mAh Power Bank: https://amzn.to/3Xd5aur - iPhone Cable: https://amzn.to/3AsI5tO Misc. and First Aid: - Deuce of Spades: https://amzn.to/3dVdRI7 - Victorinox Swiss Army Classic SD: https://bit.ly/3TT6Fvy - Aqua Tabs: https://amzn.to/3EdwkZq - Tenacious Tape: https://amzn.to/3y6KIjK - Sawyer Backwash Coupling: https://amzn.to/3SPKmpG - Sea to Summit Pocket Hand Wash: https://bit.ly/3EGPwjD Cooking Setup: - Vargo Long Handle Spoon: https://bit.ly/3VrF3OP - Sawyer Squeeze Water Filter: https://amzn.to/3fAD22O - MSR Pocket Rocket Deluxe: https://backcountry.tnu8.net/21D57O - Evernew Titanium Pot w/ Bag and Lid: https://amzn.to/3fzvugZ - Sea to Summit X Mug Cool Grip: https://alnk.to/28R8m5n - Sea to Summit XS towel: https://bit.ly/3gKgBc7 Hiking Clothes: - Outdoor Research Echo Sun Hoodie: https://backcountry.tnu8.net/oqMLJ9 - Kathmandu 5" Every Day Shorts: https://www.kathmandu.co.nz/evry-day-mns-5-shorts.html?utm_medium=cpc&utm_source=google&utm_campaign=17722991979&gclid=Cj0KCQiA99ybBhD9ARIsALvZavWaxHfnetYaHzbNvhn4DZPO7iJzc6v7kevatPMVVejJFNGYeKPivosaAtKXEALw_wcB - Macpac Merino Briefs: https://www.macpac.co.nz/macpac-mens-180-merino-boxers/114752-BLK00-M.html?gclid=Cj0KCQiA99ybBhD9ARIsALvZavVpmmlGIJYh9QMVKNElOuEH-X6Q6WPsKMrfpKEF33Psrns_qmZtiQgaApTuEALw_wcB&gclsrc=aw.ds - Darn Tough No Show Ultralight Socks: backcountry.tnu8.net/MmOBWJ - Hoka Speedgoat 5 Mens: https://backcountry.tnu8.net/eKzEjj - Garmin Instinct Solar: https://backcountry.tnu8.net/PyxVnY - Kathmandu Distance Poles: https://www.kathmandu.co.nz/fizan-distance-pole-single.html - Smith Lowdown Steel Cromapop: https://backcountry.tnu8.net/LX6mEZ Camp Clothes and Layers: - Outdoor Research Helium Rain Jacket: backcountry.tnu8.net/Wq5d0P - 32 DEGREES Heat Mens Performance Thermal Crew Neck: https://amzn.to/3Asim4U - 32 DEGREES Heat Mens Performance Thermal Leggings: https://amzn.to/3VrDqkb - Melanzana Micro Grid Hoodie: https://melanzana.com/product/micro-grid-hoodie/ - Darn Tough No Show Ultralight Socks: backcountry.tnu8.net/MmOBWJ - Mountain Hardware Micro Fleece Beanie (Current Version): https://backcountry.tnu8.net/Y9en0J - Montane Prism Ultra Glove: https://montane.com/collections/mens-gloves/products/montane-prism-glove?color=Black Contact me: Email: Move.W.Murph@gmail.com Instagram: movewithmurph TikTok: Move.With.Murph 00:00 - Intro 01:44 - Backpack & Stuff Sacks 02:10 - Sleep System 02:26 - Cooking 03:04 - Electronics & First Aid 04:23 - Layers & Camp Clothes 04:54 - Hiking Clothes 05:35 - Base Weight 06:19 - Food 07:10 - Fuel 07:13 - Toiletries 07:25 - Breakfast 07:40 - Lunch 07:51 - Snacks 07:55 - Dinner 08:10 - Consumable Weight 09:01 - Trail Weight DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows me to continue to make videos like this. Thanks for the support!