STOP Bulking to Build Muscle... Do THIS Instead | Greg Doucette

AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/ich Episode Link ►https://youtu.be/ZWu2Jx1vz7s?si=VB-Z0iGwyM6vB3v6 Episode Title ►"Being Fat Is A Choice!" Greg Doucette Slams Fitness Influencers, Body Positivity, & Scams Check out our Stock Portfolios on Blossom Social: 𝗚𝗥𝗔𝗛𝗔𝗠: https://link.blossomsocial.com/7uYa/52t1ni9u 𝗝𝗔𝗖𝗞: https://link.blossomsocial.com/7uYa/svwwig3t Buy an Iced Coffee Hour HAT Here: https://icedcoffeemerch.com/products/iced-coffee-hour-trucker-hat?variant=47233014628591 🚨𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦🚨 𝗜𝗚: https://www.instagram.com/icedcoffeehour 𝗝𝗔𝗖𝗞: https://www.instagram.com/jlsselby 𝗚𝗥𝗔𝗛𝗔𝗠: //www.instagram.com/gpstephan 𝗖𝗹𝗶𝗽𝘀 𝗖𝗵𝗮𝗻𝗻𝗲𝗹: ➡️ https://www.youtube.com/c/TheIcedCoffeeHourClips 𝗫.𝗰𝗼𝗺: ➡️ https://x.com/TheICHpodcast 𝗧𝗶𝗸𝗧𝗼𝗸: ➡️ https://www.tiktok.com/@theicedcoffeehour 𝗦𝗽𝗼𝘁𝗶𝗳𝘆: https://open.spotify.com/show/5c2uoXBQkOjIiCOf60jJj7 𝗔𝗽𝗽𝗹𝗲: https://podcasts.apple.com/us/podcast/the-iced-coffee-hour/id1515070058 Graham's Favorite Credit Cards: https://secure.moneymatchup.com/ich-cards Sponsored: We may earn a commission if you sign up using this link. Timestamps: 0:00 Should you bulk and cut or maingain? 1:05 Why Tristan Lee doesn't compete 2:35 Do you need a calorie surplus to build muscle? 3:49 Can you build muscle in a calorie deficit? 5:39 Is training twice a week enough? 6:03 Greg Doucette's twice-a-week full body workout 8:09 Is lifting weights good for fat loss? 9:12 Cardio vs. weights for building muscle For sponsorships or business inquiries reach out to: icedcoffeehourpartnerships@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram!