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Why Super Training Closed, Bigger Stronger Faster & Diet Lessons | Mark Bell Q&A
I answer your questions about why I started Super Training Gym, what ultimately led to closing it, and how Bigger Stronger Faster changed my life. I also break down what experimenting with low-fat, keto, and low-carb diets has taught me, the movies that shaped my mindset, and practical ways to reduce your exposure to chemicals without becoming overwhelmed. 0:00 The original vision for Super Training Gym 3:15 Why geared powerlifting required a dedicated team 6:45 Making the gym free and the Slingshot success 9:30 Why Super Training eventually closed its doors 12:15 The lasting legacy of Bigger Stronger Faster 16:00 Documentary impact and family memories 19:15 Lessons learned from low fat and sugar diets 23:00 Managing insulin and body fat loss effectively 26:45 My current approach to keto and low carb eating 30:15 Pop culture influences from Rocky to Rambo 34:00 Resilience and the David Goggins connection 37:30 Reducing chemical exposure in a modern world 39:45 Voting with your wallet for better health 40:57 Final thoughts on strength and mindset ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | ► Instagram: https://www.instagram.com/marksmellybell ► Facebook: https://www.facebook.com/MarkBellSuperTraining ► Twitter: https://twitter.com/marksmellybell ► Snapchat: marksmellybell | Follow MBSlingshot, Power Magazine, and Power Project | ► Slingshot: https://www.instagram.com/mbslingshot ► The Power Magazine: https://www.instagram.com/thepowermagazine/ ► Power Project: https://www.instagram.com/markbellspowerproject/ ► Podcast: https://apple.co/2r7719G | Follow SuperTraining Gym & Athletes | ► Instagram: https://www.instagram.com/thesupertraininggym/ ► Snapchat: supertraininggym Created and produced by HMYB Media.
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