Caring for Aging Parents: How to Set Healthy Boundaries

Living with your parents as an adult can be challenging, even if you feel a responsibility to care for them. It is reasonable to feel conflicted or burdened by the responsibility. It is important to attempt to balance your responsibilities to them with taking care of yourself. In this video, Dr. Joti Samra shares tips on how to balance the expectations family members with your own needs - and how to have important conversations with family. Click here to download your FREE Psychological Health and Resiliency Toolkit! https://mailchi.mp/e6383a0c7ee8/o7ws4... For more resources, check out these blog posts and make sure to follow us on social media! 1. Managing the Stresses of Living at Home as an Adult https://drjotisamra.com/blog/managing-the-stresses-of-living-at-home-as-an-adult/ 2. Learning to Say No: 5 Steps to Become More Assertive https://drjotisamra.com/blog/learning-to-say-no-5-steps-to-become-more-assertive/ 3. 4 Ways to Manage the Physical Symptoms of Stress https://drjotisamra.com/blog/4-ways-to-manage-the-physical-symptoms-of-stress/ Instagram: https://www.instagram.com/drjotisamra/ Facebook: https://www.facebook.com/DJSAssociates/ Twitter: https://twitter.com/drjotisamra Linkedin: https://www.linkedin.com/in/dr-joti-s... www.DrJotiSamra.com www.MyWorkplaceHealth.com