Strength, Conditioning, Solo Drills for Sambo, Wrestling, & MMA

This strength and conditioning combat training session, we focus on grip strength and solo drills for muay thai, wrestling, and judo. We explore different aspects of a complete combat system, combining elements of judo and wrestling. These drills are great for anyone looking to improve their grappling and overall sport performance. COMBAT SAMBO FIGHT SHIRT: https://www.taylorwebersambo.com/services-store/p/combat-sambo-taylor-weber-fight-shirt FUJI Sports: https://www.fujisports.com/TAYLOR65546 Gripedo 10% off https://www.gripedo.com/?aff=4 Buy me a KoFi and support video creation https://ko-fi.com/taylorweber 00:00 Strength, Conditioning, Solo Drills for Sambo, Wrestling, & MMA 00:32 Grip Strength for MMA and Sambo 02:14 Gripedo Holds & Kurtka Hangs 03:29 3 Chair Solo Drills - Muay Thai Kicks 05:36 3 Wrestling Solo Drills 07:10 3 Judo Footwork Drills #Judo #Sambo #Grappling #wrestling #bjj #CombatSambo