Chon Ji #taekwondo

Pattern Chon Ji Tul Start position: Parallel Ready Stance 0:01 1. Move the left foot to B forming a left walking stance toward B while executing a low block to B with the left forearm. 0:02 2. Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist. 0:04 3. Move the right foot to A, turning clockwise to form a right walking stance toward A while executing a low block to A with the right forearm. 0:05 4. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist. 0:07 5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm. 0:08 6. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. 00:10 7. Move the right foot to C turning clockwise to form a right walking stance toward C while executing a low block to C with the right forearm. 00:12 8. Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist. 00:13 9. Move the left foot to A forming a right L-stance toward A while executing a middle block to A with the left inner forearm. 00:15 10. Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist. 00:17 11. Move the right foot to B turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm. 00:18 12. Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist. 00:20 13. Move the left foot to C forming a right L-stance toward C while executing a middle block to C with the left inner forearm. 00:22 14. Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist. 00:24 15. Move the right foot to D turning clockwise to form a left L-stance toward D while executing a middle block to D with the right inner forearm. 00:25 16. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist. 00:27 17. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist. 00:28 18. Move the right foot to C forming a left walking stance toward D while executing a middle punch to D with the left fist. 00:30 19. Move the left foot to C forming a right walking stance toward D while executing a middle punch to D with the right fist. #itftaekwondo #taekwondo #태권도