If I Had to Start My Fitness Journey Over, I'd Do THIS

🎙️ Fit, Healthy & Happy Podcast |Stay Fit During Thanksgiving, Tracking Bodyfat & Restarting Our Fitness Journeys ➢Online Coaching: https://www.colossusfitness.com/ ➢Instagram: colossusfit [1–2 sentence hook: what listeners will learn this episode] In this episode: Time Stamps: 0:00 - The question 0:26 - How Josh actually started 2:34 - Kyle's running background 4:59 - The money Kyle wasted 5:51 - The tree, the axe and the chainsaw 🔥 Work with Colossus Fitness: www.colossusfitness.com 📲 Instagram: https://www.instagram.com/colossusfit/ 🎧 Listen on Spotify / Apple: https://www.colossusfitness.com/podcast 📩 Business inquiries: contact@colossusfitness.com Subscribe for weekly conversations on training, nutrition, mindset, and building a healthier, happier life. #fitness #podcast #healthylifestyle #FitHealthyAndHappy #fitnessandhealthpodcast #fitnesspodcast