If You Eat Eggs, You Need to Know This About Your Arteries | Dr. Mandell

Are eggs really clogging your arteries, or is there much more to the story? For years, eggs and dietary cholesterol have been at the center of the heart-health debate, but cardiovascular health is influenced by far more than any single food. In this video, Dr. Alan Mandell explains what happens inside your arteries, how atherosclerotic plaque develops, and why factors such as elevated LDL cholesterol, high blood sugar, inflammation, smoking, high blood pressure, physical inactivity, poor sleep, chronic stress, and the overall quality of your diet can all play important roles in cardiovascular health. You’ll also learn about the nutritional value of eggs, including high-quality protein and choline, and why the effect of eggs should be considered in the context of your complete eating pattern and your individual health and cholesterol levels. The goal is not to fear one particular food, but to better understand the bigger picture and make informed choices that help protect your heart, blood vessels, circulation, brain, and long-term health. If you eat eggs—or you've ever wondered whether you should—this information can help you better understand the relationship between eggs, cholesterol, and your arteries. Please share this video with your family and friends, leave your comments below, and make it a great day! *********************************** Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/