3 Ways to Beat Social Anxiety!

I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy ***ORDERING KATI'S BOOKS*** TRAUMATIZED Available for preorder in print, ebook & audiobook https://geni.us/Bfak0j Order Yours Today! Are u ok? In stores now: http://bit.ly/2s0mULy JOURNALING CLUB Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati I receive commissions on referrals and recommend services I know and trust. ADDICTION TREATMENT & RESIDENTIAL MENTAL HEALTH If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214 MY AMAZON RECOMMENDATIONS https://www.amazon.com/dp/0306836548?tag=katimorton_youtube-20 PATREON Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/ PODCASTS Opinions That Don't Matter! & Ask Kati Anything! video: youtube.com/c/OpinionsThatDontMatter Audio versions: https://opinonsthatdontmatter.buzzsprout.com/ https://askkatianything.buzzsprout.com/ BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks: https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join PATREON https://www.katimorton.com/kati-morton-patreon/ YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/dp/0306836548?tag=katimorton_youtube-20 PARTNERSHIP Linnea Toney linnea@underscoretalent.com PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.