Sean O’Malley/ Carlos prates : setting up the southpaw Knee

Here is my take on probably the most fearsome strike a man can can land. The bone breaking limb, lets talk about the Knee strike. In this very short video, I try to explain how I think a southpaw (or any fighter in an open stance) should use it with no fear of getting countered. #striking #muaythai #leonedwards #boxing #kick #kickboxing #mma #ufc #seanomalley #carlosprates