Introduction To The Mental Health Toolbox Podcast

Learn skills for improving your mood, managing depression, anxiety and relationships and techniques for improving clinical interventions. Whichever side of the desk you are on, consumer or clinician, it is my aim to serve you. This is the introductory episode, where I discuss my personal and professional background and motivations and intentions for this podcast. I am honored to have you as a listener and the opportunity to serve yo. I encourage your to subscribe so that you do not miss out on any new content. Subscribe on Apple Podcasts here: https://podcasts.apple.com/us/podcast/id1486291227 ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf 🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts: https://www.etsy.com/shop/MentalHealthToolShop ♦️ GET SOCIAL 👇 ☕️ Find all my social links here: https://thementalhealthtoolbox.com/links/ ♦️ 👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H ♦️ 📝 SHOW NOTES 👉 PENDING ♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com/ ♦️ 🙏Support the MHT mission: ⬇️ 💰 https://www.buymeacoffee.com/donateMHT 💰💰 https://thementalhealthtoolbox.com/donate/ ♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. ♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/ ♦️ 🤓 Learn more: 👇 -Visit the MHT website: https://thementalhealthtoolbox.com/ -Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ ♦️ 🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/ ♦️ 📕 Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/ ♦️ 🎥 SUBSCRIBE To My Channel: https://www.youtube.com/@TheMentalHealthToolbox?sub_confirmation=1 ****************** ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. ----------------------------------------------- ♦️ Selling Online? The Shopping Cart I Recommend: 👉https://thementalhealthtoolbox--checkout.thrivecart.com/thrivecart-standard-account/ ♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use, with my affiliate link: https://signup.libsyn.com/?promo_code=MHT ♦️🔥 Want to level up your YouTube game? Check out Sean Cannel’s courses below 👇 -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf -NEW VRA Free Masterclass: https://courses.seancannell.com/a/37664/hNCR2Hqf ----------------------------------------------- Want a private community for growth-minded entrepreneurs? ♦️ Check out Pat Flynn's SPI PRO👇 https://www.smartpassiveincome.com/pro-application?via=patrick ----------------------------------------------- ♦️ Want to Boost Your YouTube Views? Check out Vid IQ: 👇 https://vidiq.com/TMHT/ ----------------------------------------------- ♦️ Want to level up your email game? Check out Bonjoro👇 https://www.bonjoro.com/?ref=patrickmentalhealthtoolbox ****************** ♦️ Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up ♦️ 🎥 Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech ****************** In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health. ♦️ Music Credits: Music from Epidemic Sound: 👇 https://share.epidemicsound.com/v51f4y 1.ES_Monotone - nothanks 2.ES_End Destination - Lvly #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth ♦️ Disclaimer: https://thementalhealthtoolbox.com/disclaimer/ ————————————————- NEED CRISIS HELP? • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/ • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/ • WARM LINE: Lay Counseling: 888-448-9777 • NAMI Mental Health Referral Helpline: 800-950-6264 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500 • GRIEF and LOSS: https://www.griefshare.org/ • General Information/referrals: https://www.211.org/ —————————————————— 🔑 ALL ACCESS PASS (VIP): Unlock every worksheet, course, and handout in the library instantly: thementalhealthtoolbox.com/allaccess 📩 JOIN THE FREE NEWSLETTER: Get weekly tips on the art and business of therapy delivered to your inbox: thementalhealthtoolbox.com/join