Killer 15 Minute MMA Shadowboxing Workout for Home! (Cardio, Creativity, Control)
Free MMA focused Shadowboxing workout, with coaching narration! Work on your control, your creativity, confidence! Hope you all enjoy it, and make sure to check out my other Shadowboxing videos! SOCIALS: IG: https://www.instagram.com/powellmmafitness/ MUSIC MADE BY ME: https://open.spotify.com/artist/3fhZwUJmBvSQpPFsBi2dQf?si=py32-8MAQhK91tCYzvHDjA
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