The Tiny Daily Habit Successful People Swear By

Is perfectionism secretly sabotaging you? When is the right time to draw boundaries at work? Why are competent women often judged more harshly than competent men? Katty Kay is joined by the world's leading research expert on self-compassion to answer all this and more. --------------------------------------------------------------------------------------------------------------- Video Editor: Kieron Leslie Social Producer: Emma Jackson Producer: Fiona Douglas & India Dunkley Executive Producer: Tom Whiter