35 min Yoga To Release Physical Tension & Stress | Hatha Yoga

A calming yoga class with breathwork, asana practice and meditation to release physical tension and stress from mind and body. It is perfect for those who are looking to slow down, destress and feel calmer. Hope you enjoy Akshaya 💕 Second Channel - Birth With Agnes - https://www.youtube.com/@UCkvsyrSEN-bM_j74GSkzdLA ✨ Follow me on instagram @move.with.agnes I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period - https://youtu.be/VaVIvmQx_Xw 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU 🌸 YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo ♫ Music from - www.epidemicsound.com #yoga #yogaforstress #tension