From ZERO running to 100-MILE ULTRA in 2 years
This is my journey from no running to completing a one-hundred-mile ultramarathon in two years. No one is more surprised about this than me, but I hope that by sharing the lessons I learned along the way, it can help you too. 👉 Get my training plan for my last ultra for free here: https://chris-branch.ck.page/100k-plan (it's best to watch the video that explains it here first: https://youtu.be/sicXWFKVZaE?si=-3Alt4KYyVT3Z0_V ) 👉 Want a deep dive into the strength training I do during a training block? Check out 'Mountain Strong' here: https://chrisbranch.thinkific.com/courses/mountain-strong Some of the videos I mention in this one are: - My first 50k mountain ultra: https://youtu.be/4dCHEGeWugI?si=f-bhNGNS895N_YrQ - Chester 50-miler: https://youtu.be/72g6zDYzaWw?si=3KqzKYhdSW8rtJs3 - My first hundred-mile attempt. DNF: https://youtu.be/cra2Vso51pg?si=qSnlM3BgWx2AX3Ug - One-hundred mile success! My first complete hundred-miler: https://youtu.be/o3nkID6i2sg?si=DyLXrAkDZs741KOF And to see how I trained for my first ultra, I documented that here: https://youtu.be/T046gAm3ZgU?si=_MnPhpVkMiwtDX_3 Happy training! 😊🙏
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