6 Proven Natural Remedies for H. Pylori

Natural_Cures Helicobacter pylori, most commonly known as H. pylori, is a bacteria that can be found both in the stomach and in the duodenum, and is responsible for one of today's most chronic infections. It has been estimated that 50% of the world's population has this bacteria in their stomachs. Normally a person can get this bacteria through saliva or oral contact with water or food that touched contaminated fecal matter, however, the way it’s transmitted is still unknown. That said, the best way to keep from getting it is by paying special attention to your hygiene. The biggest problem is that this bacteria's presence in your body doesn't normally cause any symptoms, and can only be discovered through specific exams. On the other hand, people that have been infected by H. pylori develop ulcers or gastritis. Those do have symptoms. The thing people normally do is treat the gastritis and ulcers that were caused by the bacteria with antibiotics. There are certain foods that can be used to treat this condition, and rid your stomach of this bacteria. Here is a short list of the foods that can help fight off H. pylori: Turmeric Due to its medicinal properties, turmeric has been studied a lot in the last few years. Among it's diverse benefits, it's great at treating digestive problems such as bloating, cramps, nausea and flatulence. Since turmeric has anti-inflammatory and anti-bacterial properties, it can stimulate your immune system and create defenses against this bacteria. Cranberries Maybe you don't like cranberries due to their sour taste, but this fruit has qualities that far outweigh its taste. It can be used to treat urinary tract infections, and eliminate bacteria from your urinary tract. A study has shown that cranberry juice can keep H. pylori from growing and even eliminate it from your digestive system. Broccoli/Cabbage Broccoli is rich in sulforaphane, a compound that can keep H. pylori from growing too much. This compound can also be found in cabbage. These vegetables don't only treat the bacteria, but also the ulcer and gastritis. Green propolis Propolis is a famous bactericide and natural antibiotic, and, for that reason, has been used as a home remedy to treat H. pylori infections. Mix 20 drops of alcohol free green propolis in 200 milliliters of water, and drink some twice a day, the first time on an empty stomach. This treatment normally lasts 30 days. Green Tea Studies have shown that green tea significantly reduces H. pylori in people that drink it regularly. According to these studies, its so effective due to its high levels of polyphenols that inhibit H. pylori's action. Olive Oil Due to it's large quantities of antioxidants, olive oil is great at eliminating H. pylori. Apart from its powerful antibacterial properties, it also contains phenols that remain stable in your stomach for hours, even under the influence of the stomach acids. The exact amount of olive oil needed to fight off the bacteria isn't known, but specialists believe that the normal consumption of small doses is enough. #helicobacterpylori #healthfusion #Fitness#weightlose #LoseWeight #Yoga #Fitness