Egg, Chicken, दाल... शरीर के 'इंजीनियर' ने खाने की पूरी साइंस समझा दी | Kitabwala | @krishashok

How much science is there behind our everyday food beliefs, and how much is just hearsay? Is ghee really nectar, is refined flour poison, and does rice cause diabetes? In this episode of Kitabwala, The Lallatop's Executive Editor Kuldeep Mishra sits with Engineer and author Krish Ashok and explores these questions in his book Masala Body. we decode food myths, understand the science of nutrition, explore superfoods, and discover what really happens inside our bodies when we eat. The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: mail@lallantop.com. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook: https://www.facebook.com/thelallantop Follow us on X: https://x.com/TheLallantop Follow us on Instagram: https://www.instagram.com/thelallantop/ Production: Dhananjay Kumar Video Editor: Gagan/Danish