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8 Digital Minimalism Habits That Actually Reduce Screen Time (No willpower needed)

Digital minimalism micro habits that beat willpower. Check out Recall at https://www.recall.it/?t=creating use my code Creating25 for 25% off your subscription (valid until 01/June/2026) Wallpaper → https://unsplash.com/photos/landscape-photography-of-sand-dunes-H69EgivmCjE Business inquiries 📩 robert@robertcreating.com 🎥 You will enjoy working with me if you want story-driven content for your brand. Get in touch → www.robertcreating.com Ultrahuman Ring Pro → https://www.ultrahuman.com/ca/ring-pro/buy/?affiliateCode=RobertCreating (Promo code RCPRO) IG https://www.instagram.com/robertcreating/ The music I use in my videos → https://fm.pxf.io/robertcreating Chapters: 0:00 Part 1 Remove 0:54 Notifications 1:18 Hard boundaries 3:14 Recall (sponsored) 4:37 Friction 4:59 Colors 5:25 Environment - Phone parking 6:06 Part 2 Rethink - Default use 7:24 Designated times 8:08 AM - PM Bookends

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