“Deepening Our Practice of Meditation” | A Talk by YSS Sannyasi Swami Smaranananda Giri in English

How do we deepen our practice of meditation? In this inspiring talk Swami Smaranananda Giri, a senior sannyasi of Yogoda Satsanga Society of India, offers valuable guidance on how we can deepen our meditations. Drawing on the wisdom-teachings of Paramahansa Yogananda, he lays emphasis on regularity and stillness as the two key factors to achieving more depth in our meditations. Using anecdotes and illustrations, Swami Smaranananda brings forth the importance of perseverance in our daily sadhana (meditation practice) to attain the goal of self-realization. This talk was given by Swami Smaranananda at the 2010 SRF World Convocation. ⁕⁕⁕ This talk is also available as an mp3 download from our online bookstore: https://yssofindia.org/product/deepening-our-practice-of-meditation If you would like to attend a group meditation or any other spiritual programmes at a YSS ashram, kendra, or mandali near you, please visit our website to learn more: https://yssi.org/Centres ⁕⁕⁕ You may like to explore: • Learn to Meditate https://yssofindia.org/meditation/learn-to-meditate • A Beginner’s Meditation https://yssofindia.org/meditation/a-beginners-meditation • Ways to Deepen Your Meditations, by Swami Bhaktananda Giri https://yssofindia.org/teachings-library/ways-to-deepen-your-meditations-by-swami-bhaktananda-giri • “Deepen Your Meditations: Let Go of the Drama,” by Swami Satyananda Giri https://yssofindia.org/teachings-library/deepen-your-meditations-let-go-of-the-drama-by-swami-satyananda-giri ⁕⁕⁕ Learn more about the Yogoda Satsanga Lessons, Paramahansa Yoganandaji’s home-study course on the science of meditation and art of balanced spiritual living: http://yssi.org/lessons ⁕⁕⁕ To read Yoganandaji’s Autobiography of a Yogi: http://yssi.org/AoY It is available in different formats and multiple languages. To learn more about how to participate in YSS online group meditations and see the full calendar of events for the YSS Online Dhyana Kendra: http://yssi.org/OnlineMeditation-Calendar *** For the latest content from YSS: https://yssofindia.org    https://yssi.org/Events https://yssi.org/YouTube https://yssi.org/Facebook https://yssi.org/Instagram https://yssi.org/X http://yssi.org/Books #Yogananda, #YogaMeditation, #KriyaYoga, #YogodaSatsangaSociety, #ParamahansaYogananda, #stillness, #regularity, #meditation, #SelfRealizationFellowship, #God, #devotion