Ankle Impingement Stretches & Exercises for Pain Relief - Ask Doctor Jo

An ankle impingement can be anterior or posterior. While these stretches & exercises are mainly to help with an anterior ankle impingement, they can also help with a posterior ankle impingement. More ankle stretches & exercises: https://www.youtube.com/watch?v=-FmJLBlBlNU&index=11&list=PLPS8D21t0eO9JGYS958XUh2mkV8Sa2sAq Related Videos: Ankle Strengthening Exercises & Stretches: https://www.youtube.com/watch?v=g-iXYapbuqk&index=1&list=PLPS8D21t0eO9JGYS958XUh2mkV8Sa2sAq Lateral Sprained Ankle Stretches & Exercises: https://www.youtube.com/watch?v=3JJayVC0-20&index=6&list=PLPS8D21t0eO9JGYS958XUh2mkV8Sa2sAq =========================================== SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo =========================================== Ankle Impingement Stretches & Exercises for Pain Relief : https://www.youtube.com/watch?v=bhIP-s2NqAE DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.