Oura Ring Full Review: Sleep, Health, and More

I've been using the Oura Ring for the past 3 years and it seriously changed how I approach sleep, fitness and recovery. In this video, I cover the Oura Ring to see if it really is worth the upfront cost and the monthly subscription. From sleep tracking to activity tracking, I break down the features this ring brings - as well as the convenience, costs and whether this smart ring is actually worth it. If you are looking for a device that tracks your overall heath - this smart ring might just be the one for you. As an Amazon Associate, I earn from qualifying purchases. This means that if you click on one of my below affiliate links and make a purchase, I may receive a small commission at no extra cost to you. OURA RING GEN 4: https://amzn.to/4sYmh2T OURA RING GEN 3 - HORIZON: https://amzn.to/4aeiZB6 OURA RING GEN 3 - HERITAGE: https://amzn.to/49DTdpU OURA RING SIZING KIT: https://amzn.to/4pXoj0A EQUIPMENT USED FOR RECORDING: Phone Mount: https://amzn.to/4soWnoJ Lighting: https://amzn.to/4q9ANDa Microphone: https://amzn.to/4pYwURr Background Lighting: https://amzn.to/3N04dVK