Understanding Triggers with Dr. Douglas Garner PhD

Understanding Triggers with Dr Douglas Garner PhD #GolfTherapyInLasVegas You can’t always see the wounds. We talk a lot about "triggers" in the veteran community. But a trigger isn't always a loud bang or a sudden movement. Sometimes, it’s a passing scent carrying on a light breeze over a golf course. In this clip, Dr. Douglas Garner, PhD, shares a powerful moment that happened right on the tee box. A plane flew overhead, and the subtle smell of jet fuel instantly took a veteran to a completely different time and place. He had a quiet, heavy moment right there on the grass. But here’s the beautiful part of that story: He was in a supportive environment. He was able to take a breath, get himself together, and keep moving forward. That is what "Golf Therapy" is all about. It’s not just about hitting a ball; it’s about creating a safe, active space where we can navigate those quiet moments together, shoulder-to-shoulder. A Because we can't always erase these triggers, the key is learning to manage them. ​Support the mission: A portion of the proceeds from every purchase of our book Golf Therapy in Las Vegas goes directly to Connect with My Comrade to fund veteran activities and program development. ​🔗 Head to the link in bio to join our community and grab your copy! https://da.gd/GTILVPB Take a minute to watch Dr. Garner break this down. 👇 Have you or a buddy ever experienced an unexpected sensory trigger like this? How do you ground yourself in the moment? Let’s talk in the comments.