Schools OUT for THERAPY, Bad Day vs. Good Day | Midwest Anxiety Daily 252

Good morning ya’ll. Just about 1 month left of school. I want to put something in front of you now. So…..it doesn’t sneak up on you later. SCHOOL IS ABOUT OUT FOR THERAPY. Your offseason is about to happen. This Summer is a chance for you to learn CBT skills that will help you next school year. You got the time and space. SCHOOL IS OUT FOR THE SUMMER!! BAD DAY VS. GOOD DAY. When you think about your day, do you think about your reaction to the environment or was it the environment that made your day GOOD OR BAD?? Guessing 99% or more of you would think that the ENVIRONMENT makes your DAY GOOD OR BAD. Wrongo Bucko. Your day, reality, and outcome of your life IS YOUR REACTION TO YOUR ENVIRONMENT. Want a better day??? WORK ON YOUR REACTION TO WHAT THE WORLD IS GIVING YOU. Feeling Good. Looking Good. Living Good. Hope you are too. WHAT IS MIDWEST ANXIETY DAILY? Midwest Anxiety Daily gives you a daily behind the wheel look at what it’s like as a MWA community based therapist. As you ride along, we give you Cognitive Behavioral nuggets (not chicken nuggets ;) to help you win those social and emotional struggles, inspire you to get the most out of your day, and have fun while talking about mental health. So sit back, put on your seatbelt, and enjoy the ride ;) Want to watch more episodes of Midwest Anxiety Daily? Here’s the playlist of all the episodes https://www.youtube.com/playlist?list=PLrhLG1bWE2eNFogJNqi3v12MUUS736SIu Want to know more about who we are? https://www.midwestanxiety.com/#differently Want to know more about what we do? https://www.midwestanxiety.com/services Check out our Classes https://www.midwestanxiety.com/classes Follow us: Website: http://www.midwestanxiety.com Facebook: https://www.facebook.com/midwestanxiety Instagram: https://www.instagram.com/midwestanxiety Twitter: https://twitter.com/midwestanxiety Spotify: https://open.spotify.com/user/midwestanxiety?si=wLfMxNF5Svi228GiH6tCvg Strava: https://www.strava.com/clubs/midwestanxiety Limits and Restrictions: The materials distributed are provided with the understanding that the author and presenters are not engaged in rendering professional services. This information in the presentations or group discussions by the presenters, facilitators, or participants should not be considered to be medical, psychological, legal, financial, or spiritual counsel. The presentations and written materials are not intended to provide medical, psychological, legal, financial, or spiritual services or counseling. If expert assistance or counseling is needed, the services of a competent professional should be sought. Any opinions, finding, recommendations or conclusions expressed by the author(s) or speaker(s) do not necessarily reflect the views of Midwest Anxiety, LLC.