The women behind the running revolution | Changing the Game | Vitality UK

Dame Jessica Ennis-Hill and Keely Hodgkinson come together to explore the running revolution empowering women across the UK. 🏃‍♀️💜 Did you know Vitality can help you get more active and access a range of rewards and partners, such as parkrun? Find out more here: http://vtly.co.uk/4fGmpj5 The running boom is here, and women are leading the way. Olympic gold medallists and Vitality Ambassadors Dame Jessica Ennis-Hill and Keely Hodgkinson explore the movement inspiring more women than ever to get moving. From what's inside their kit bags to how conversations around menstrual health have evolved, they discuss the changes helping to make running more inclusive, while championing the push for greater equality in sport. Jessica also visits a local parkrun to hear inspiring stories from women whose lives have been changed by running. From newfound confidence to overcoming postnatal depression, it's a reminder that getting active can make a big difference. 💪💜 00:00 💜 The women behind the running revolution 00:49 👀 What’s inside Jessica and Keely’s kit bags? 04:52 🏃‍♀️ Jessica visits a local parkrun 06:54 👟 Why does Keely love the 800m? About Vitality UK: Our health insurance and life insurance rewards you for being healthy, to help you live a longer, healthier, and more financially secure life. From mental health help, nutrition advice, menopause support to how to improve your exercise routine, we’re here to promote personal wellbeing and improvement. View more about Vitality here: www.vitality.co.uk Find us on other social channels: https://www.facebook.com/VitalityUK/ https://twitter.com/Vitality_UK #VitalityUK #Womenshealth #JessicaEnnisHill #KeelyHodgkinson #ChangingTheGame