Best Supplements for Testosterone & Fertility in 2026 (Science-Backed) | LA Urologist

Most testosterone boosters are a waste of money. Dr. Justin Houman, board-certified urologist and men’s health specialist at Cedars-Sinai in Los Angeles, reveals the only supplements with real clinical evidence to support higher testosterone, free T, sperm quality, energy, sleep, and fertility. In this video: • Vitamin D3, Zinc, Magnesium Glycinate • Ashwagandha, Tongkat Ali, Fenugreek • Boron, Omega-3s, CoQ10 & more • Exact clinically-proven doses • Ultimate AM + PM Testosterone Stack **📍 Dr. Justin Houman, MD, FACS** Fellowship-Trained Men’s Health Urologist Cedars-Sinai Medical Center | Beverly Hills / Los Angeles **Request a Consultation:** 📞 (310) 854-7822 🌐 https://houmanmd.com/contact/ https://houmanmd.com/testosterone/ --- **Chapters:** 00:00 – Most Testosterone Boosters Are Garbage 00:23 – Why Supplements Matter 00:41 – Vitamin D3 (Total & Free T) 01:30 – Zinc + Magnesium Glycinate 03:15 – Ashwagandha (Cortisol & Fertility) 04:10 – Fenugreek & Tongkat Ali 06:00 – Boron for Free Testosterone 07:05 – D-Aspartic Acid 08:00 – CoQ10 & Omega-3s 09:45 – Probiotics (L. reuteri) 10:35 – Ultimate Morning + Evening Stack 11:00 – Final Tips & Consistency --- **Learn More:** https://houmanmd.com/ **Amazon Storefront** (Recommended Products): https://www.amazon.com/shop/justin.houman.md **Connect With Me** • BioSite: https://bio.site/HoumanMD • Instagram: https://www.instagram.com/justin.houman.md/ • TikTok: https://www.tiktok.com/@justin.houman.md **DISCLAIMER**: This content is for educational purposes only and does not constitute medical advice. Always consult with a qualified physician for personalized care.