Ideal Body Fat Percentage ? - Dr. Doug Graham
Created by Jeff Golfman http://jeffgolfman.com of the Cool Vegetarian http://thecoolvegetarian.com and The Raw Office http://rawoffice.com. For more information please visit http://www.thecoolvegetarian.com See Also: How to Avoid Pitfalls of 80/10/10 Diet - http://www.youtube.com/watch?v=y61pvWxHBUQ How Many Calories Do We Need Per Day? - Dr. Doug Graham - http://www.youtube.com/watch?v=Lm7xyI7Nc9I Is a 100% Fruit Diet Healthy? - Doug Graham - http://www.youtube.com/watch?v=vsOAU4bC_Hk In this short 3:49 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses the optimal body fat percentages for women and men and dispels the myths on fats. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle. Music Courtesy of Sheena Grobb (www.sheenagrobb.com)
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